Spikenard (Nardostachys jatamansi)

Written By Chandni .

Jatamansi
Botanical name: Nardostachys jatamansi
Also known as: Spikenard, Himalayan Nard, Musk Root

Jatamansi is a rhizome that grows high in the Himalayan alpine meadows. Its name comes from jata, meaning matted locks of hair, for the fine fibers that cover the root and are said to resemble the hair of Shiva. Its deep, earthy, musky fragrance has been treasured for thousands of years.

Physical uses & benefits:

  • Traditionally used to support restful sleep and a calm nervous system

  • Classically considered cooling, soothing, and grounding

  • Traditionally used to support healthy hair and skin

Spiritual benefits:
Spikenard has long been used as a sacred anointing oil. In the Christian tradition, it is the precious ointment Mary of Bethany poured over the feet of Jesus. In Ayurveda, its heavy, settling scent is used to quiet the mind and invite stillness before sleep or meditation. It is a plant for coming home to yourself

Chandni .
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